Know yourself by Sahaj Yog TV

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What is Sahaj Yog?

The word 'Sahaja' in Sanskrit has two components: 'Saha' is 'with' and 'ja' is 'born'.[6] A Dictionary of Buddhism gives the literal translation of Sahaja as "innate" and defines it as "denoting the natural presence of enlightenment (bodhi) or purity." and Yoga means union with the divine and refers to a spiritual path or a state of spiritual absorption.

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